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715-570-2248
kevin@flexiblefitnesssolutions.com
The cost to employers of obesity-related health problems in 2003 was $13 billion per year, including $8 billion in medical claims, $2.4 billion in paid sick leave, $1.8 billion in life insurance, and almost $1 billion in disability insurance. In addition, an estimated 39 million workdays are lost to obesity-related illnesses each year (DHHS 2004).
Worksite Wellness Workouts
Efficient and effective interval training in which strength exercises are combined with endurance/aerobic exercises, combining the benefits of both cardiovascular and strength training workouts. Groups of up to 15 individuals are challenged through 9-12 stations of carefully selected exercises to promote fat burn, increase strength endurance, tone muscles, and exercise the entire body. No matter the fitness level, I have a Worksite Wellness Workout for YOU!
Our on-site group fitness programs save you time and money. No more waiting in line at the local the gym for your favorite piece of equipment. We bring all the equipment, all the expertise, and our progressive and innovative fitness training that will get your group results!
Worksite Wellness Workout Prices
Small Group 3-8 People 1 Hour/Training Session
2x/week for 6 weeks: $150/Person
3x/week for 6 weeks: $200/Person
Risk Factor State of Obese: Body Mass Index (BMI) =30 27% Overweight (includes obese) (BMI = 25) 63%Diabetes 8% Current smoker 21% High blood pressure * 25% High cholesterol * 36% Lack of physical activity (Lack of exercise) * 43% Less than 5 servings of fruits or vegetables * 78% Source: Behavioral Risk Factor Surveillance System (BRFSS) 2006 and 2005*
PAY PER SESSION: $15
Minimum 3 People
Large Group 8+ People 1 Hour/Training Session
Prices as low as $4/person/session
Small & Large Group Training Prices are not limited to schools and companies
An investment in your employees' health may lower health care costs or slow the increase. I have a Worksite Wellness Solution for your school & company.
Percent of Adults with Lifestyle Health Risk Factors